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Understanding CBD for Health and Wellbeing

Written by  the Dubrovnik Times Mar 15, 2022

Cannabidiol is a popular natural remedy used for a variety of ailments. Also known as CBD, it is a chemical compound that is found in the cannabis plant. CBD is not psychoactive like other compounds but has been studied for its effect on health and wellness. This quality makes it appealing for anyone looking for relief from pain without many of the side effects. CBD can be found in a variety of forms but is commonly sold in oil. It can also be found in dietary supplements such as edible CBD gummy bears, drinks, and food.

What exactly are the potential health benefits that you can expect? There are a few you may want to know about.

CBD for Pain

Cannabis has been used a pain reliever for millennia so it's no surprise that this is the primary reason why it's been used today. Scientists have discovered that CBD works on the endocannabinoid system in the body that plays a role in pain sensation. CBD can affect the endocannabinoid receptor activity, working to reduce inflammation and relief chronic and acute pain. For example, CBD for joint pain may be effective and not have the same side effects as other pain relievers.

Some of the studies done looked at CBD had a beneficial effect on arthritis, muscle spasms, and general inflammation. More research is still ongoing but early trials have shown promise for many people.

Anxiety and Stress Issues

Anxiety disorders and related problems can lead to huge impacts on overall health and wellbeing. These problems may be treated by pharmaceutical drugs but they often cause significant side effects. CBD oil has shown promise as treatment for some of these problems such as anxiety disorders. In one study, men received CBD oil or a placebo before taking on a public speaking role. The researchers found that the CBD oil was more effective. There have also been multiple studies in similar anxiety-related disorders.

If you're struggling with an anxiety disorder or related problem, then you may want to consider looking into this option for treatment. It may not eliminate symptoms entirely but even relief may be beneficial.

Menstrual-Related Symptoms

Menstrual issues come with a wide range of symptoms and most of them are unpleasant. CBD may help to reduce period pain, nausea. One study looked at the effects of over a hundred people who had menstrual-related & those treated with CBD experienced a significant reduction in pain. Since menstrual pain can be very uncomfortable and even debilitating an over-the-counter CBD oil or edible is well worth a try.


Boost Cardiac Health

Most of us wouldn't think about turning to CBD for heart health benefits but it may actually have some beneficial effects for the cardiovascular system. One of its main effects is the ability to lower high blood pressure. High blood pressure increases the risk of stroke, heart attack, and metabolic syndrome. However, studies indicate that CBD may be beneficial if you have this problem. in one study, men who had hypertension took CBD oil and then took part in a stress test. They had a lower rise in blood pressure than those who didn't take the CBD.

The exact reasons for this benefit aren't completely known but studies are showing the CBD helps to reduce the stiffness of the arteries and improve blood flow. This effect may take place over time, meaning that regular use is required in order to experience these benefits. If you experience high blood pressure, consider talking to your doctor about using this as an alternative to other medications.

Taking CBD

CBD may help improve health and wellness in a variety of ways. For those that experience anxiety, chronic pain, or other health concerns, CBD has minimal side effects and may help you to lead a healthier, happier lifestyle. While it may not be the right choice for everyone, you may want to consider this as an option for treating some of your health concerns. You may be surprised to learn about these and potentially other benefits!

The Voice of Dubrovnik


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